We are committed to providing personalized care tailored to your Mental Health needs
Providing a Holistic Mental Health Approach
I believe that everyone has the capacity to make choices that bring them closer to the life they want to lead. It can be challenging to focus, feel motivated and stay inspired, and it is my commitment to assist you towards your preferred life.
Narrative Therapy, Acceptance Commitment Therapy (ACT) and Mindfulness are powerful approaches to help you create meaningful change in your life.
A Narrative Approach
Narrative Therapy focuses on the stories we tell ourselves about who we are, and help reframe these narratives to empower you and highlight your strengths. ACT encourages acceptance of difficult emotions while fostering commitment to actions that align with your values. These approaches can help you untangle limiting beliefs. embracing your authentic self.
Offerings
Talk therapy
Online psychotherapy that is centered on his is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
50 mins | $130 | BCBS, Medicaid, Cigna, MVP
Continuing Education Training
Online or in-person, Narrative Therapies LLC provides continuing education trainings in:
Ethics
Hoarding
Narrative Therapy
Acceptance and Commitment Therapy
Learn more about our Trainings!
Hoarding Consultations
Online or in-person, let our expertise assist in providing support, care and training in the realm of Hoarding.
Sign up for a consultation appointment today
60 mins | $100 | Get started
Reach out
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